Ayurveda for every day

Preventing diseases and strengthening the body's own healing powers are the goals of the ancient Indian health doctrine of Ayurveda. The basic applications of Ayurveda are explained in a way that is easy to understand and comprehensible for everyone.

This book Ayurveda for every day contains:

Instructions for self-treatment, tips for herbal applications, baths and massages, as well as tasty recipes from Ayurvedic cuisine. Dr. Ernst Schrott is a doctor for naturopathy and homeopathy in Regensburg and one of the most renowned Ayurveda specialists in Germany. He received his training in the ancient Indian healing method from leading Indian doctors. He is the author of numerous bestsellers on the subject, is on the board of the German Society for Ayurveda and is the director of the society's academy, an institution for the professional training of doctors and medical professionals in Ayurvedic medicine.