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This Ayurveda cookbook is exclusively available at Ayurveda Paradies.
Ayur....what? Ayurveda - a term that everyone has heard before and yet still doesn't really know what it means. The author, who himself grew up in the Ayurvedic tradition in Bengalore, India, brings the reader closer to this holistic health doctrine.
From the content:
192 pages, 24 cm x 27 cm
full-color illustrations Flexcover
ISBN: 978-3-8404-7038-7
What can I do for myself and what healing power does food have? However, this is less about alternative treatments for illnesses and more about how to live healthily in harmony with body and mind.
This goes far beyond the topic of nutrition, although this does play a significant role. Every person is different, and so are their nutritional needs.
Every person must eat according to their individual needs in order to achieve this healthy unity of body and mind. In this book, the reader will learn what these types are and how to find out which type they belong to.
What's more, he learns what a change to an Ayurvedic lifestyle means for everyday life, how to get rid of annoying habits and how to live a healthy, balanced life. Wonderful, authentic recipes from the motherland of Ayurveda take the reader into a new world of pleasure.
Das Ayurveda Paradies™ ist der Schweizer Onlineshop für authentische Ayurveda-Produkte und weitere Naturprodukte. Erwarten Sie geprüfte und einzigartige Produkte, die von Ayurveda Mediziner*Innen, Therapeuten und Heilpraktiker empfohlen werden. Für Fragen kontaktieren Sie uns gerne online.
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